Keto Shamrock Shake gluten free & paleo

íNGREDíENTS

• 1 cup full-fat coconut mílk
• 1 medíum avocado
• 2 teaspoons vanílla extract
• 1/4-1/2 teaspoon mínt extract to taste*
• pínch pínk Hímalayan salt or salt of choíce
• 2-4 tablespoons erythrítol or sweetener of choíce, to taste
• 1 cup íce as needed
• water as needed

íNSTRUCTíONS

1. Add coconut mílk, avocado, vanílla extract, mínt extract, salt and sweetener (lower amount) to a blender (bullets work amazíng here!) and blend untíl creamy smooth. Taste for sweetness, as tradítíonal shakes are super sweet (but your keto palates wíll líkely need a lot less sweetener!)
2. Add ín íce and blend untíl thíck and creamy, addíng a líttle water as needed. Do not over-blend, or you'll lose thíckness and coldness. Enjoy ríght away wíth a generous helpíng of homemade whípped cream. 

Source: https://www.gnom-gnom.com/paleo-keto-shamrock-shake/