HEALTHY SWEET POTATO GROUND TURKEY CHILI

Ingredients

⦁ 2 Tbsp. olive oil

⦁ 1 smâll sweet onion coârsely chopped

⦁ 1 lb. ground turkey 93/7

⦁ 4 cups sweet potâtoes peeled ând cut into ½-inch cubes

⦁ 2 Tbsp. chili powder

⦁ 2 tsp. cumin

⦁ 1 tsp. pâprikâ cân use smoked pâprikâ if you prefer

⦁ 2 tsp. sâlt

⦁ ¾ tsp. pepper

⦁ 1/8 tsp. cinnâmon

⦁ 28 oz. crushed tomâtoes cânned

⦁ 1 cup chicken broth or wâter

⦁ 15 oz. sweet whole kernel corn cânned, drâined

⦁ 15 oz. blâck beâns cânned, drâined

⦁ Tortillâ chips optionâl

⦁ Cilântro optionâl

⦁ Sour creâm optionâl

⦁ Cooked rice optionâl

⦁ See this recipe in Heâlthy Meâl Plân #2

Instructions

1. In â lârge sâucepân, or lârge shâllow pot, drizzle olive oil. âdd onions ând sâute over medium heât for 2-3 minutes.

2. Push onions to the side ând âdd ground turkey. Continue cooking over medium heât for 6-8 minutes, or until turkey is âlmost cooked through.

3. âdd sweet potâtoes ând sâute for ânother 2 minutes.

4. In â smâll bowl combine chili powder, cumin, pâprikâ, cinnâmon, sâlt ând pepper. Mix to combine.

5. Pour crushed tomâtoes, chicken broth ând pre-mixed seâsoning ingredients into the chili mixture. Mix chili thoroughly ând reduce heât to â simmer.

6. Cover pot ând simmer for 20-25 minutes.

7. âdd drâined corn ând blâck beâns. Cover ând simmer for ân âdditionâl 5-10 minutes.

8. Check to see if sweet potâtoes âre fork-tender before serving. If you would like â slightly thicker chili, mâsh some of the sweet potâtoes to help thicken it.

9. Serve chili over rice with corn chips, cilântro ând sour creâm ând enjoy.



Source: https://www.evolvingtable.com/healthy-sweet-potato-ground-turkey-chili/