INSTANT POT KETO SMOTHERED PORK CHOPS
INGREDIENTS:
INSTRUCTIONS:
- 4 bone-in or boneless, average cut pork loin chops (about 1.3 lbs)
- 2 slices uncooked bacon, chopped
- 1 tsp dried thyme
- ½ tsp fine ground sea salt
- ¼ tsp ground black pepper
- 1½ tablespoon avocado oil or olive oil
- 2 cloves garlic, minced
- ⅔ cup sliced white mushrooms
- 1 cup beef broth or bone broth
- ½ tsp onion powder
- ½ tsp garlic powder
- ½ cup heavy cream or full-fat coconut milk (for dairy free)
- ½ tbsp teaspoon fresh thyme leaves or minced fresh parsley to garnish
INSTRUCTIONS:
- Sprinkle each side of pork chops with thyme, salt, and pepper
- Press Saute and add the avocado oil or olive oil to the inner pot. Heat until the pot shows “hot” on the screen.
- Sear the pork chops on both sides for 2 to 3 minutes to just brown the sides in the inner pot. Remove the pork chops from the pot and set aside on a plate.
Post a Comment
Post a Comment