Green Smoothie Challenge Recipes

Endowed  with omega-3s and beta-carotene from the flax seed and carrots and healthy vitamins led by vitamin A and a great dose of dietary fiber, this green smoothie is the ultimate way to kick start your weight loss efforts. Drink a tall glass of our weight loss smoothie first thing in the morning to boost your metabolism.

Ingredients

• ¼ cup fresh lemon juice
• ¼ cup grapefruit
• ¼ cup orange
• ¼ cup pineapple
• 1 tablespoon ground flax seed
• ⅔ cup unsweetened almond milk
• 2 cup baby spinach
• ¼ head celery
• 1 cup chopped mint
• 3 carrots
• 2 apples

Directions

1. In a blender, combine all the ingredients and blend until very smooth. Serve over ice.

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