WEST AFRICAN PEANUT STEW [VEGAN & GLUTEN-FREE]
INGREDIENTS
INSTRUCTIONS
- 1 tbsp avocado oil
- 1 large onion, finely chopped
- 1-inch cube of ginger, grated
- 5 garlic cloves, finely chopped
- 2 medium sweet potatoes, peeled and cut into small cubes
- 1 turnip, cut into small cubes
- 1/2 cup dried green lentils
- 2 tsp cumin seeds
- 2 tsp ground coriander (or coriander seeds)
- 1/2 tsp cayenne pepper
- 1 cup crushed tomatoes
- 3 cups vegetable broth
- 2 tsp maple syrup
- 1 tbsp lemon juice
- 3/4 cup chunky peanut butter
- 2 cups kale, shredded
- salt & pepper to taste
- crushed peanuts and cilantro to top
INSTRUCTIONS
- Heat the avocado oil in a large pot on medium-high heat.
- Add the onion and let cook for 2-3 minutes until translucent.
- Add the ginger and garlic and let cook for another 2 minutes.
- ..............
- Click here to view complete recipe
![WEST AFRICAN PEANUT STEW [VEGAN & GLUTEN-FREE] WEST AFRICAN PEANUT STEW [VEGAN & GLUTEN-FREE]](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSrFgXw1Cg5XwIWfQMhxr4D5v4PQc-q6YMPcAjs9W172k66m8dFiKUoqIeVON72i8v0LQm7HOaCqE0miChR6R_y0qREb12bsYnBwg5rCrui58XhIhJmlduZ9K39phyphenhypheneRJVYG7RYx97aZ4/s1600/WEST+AFRICAN+PEANUT+STEW+%255BVEGAN+%2526+GLUTEN-FREE%255D.jpg)
Post a Comment
Post a Comment