Norwegian Vegetarian Meatballs
This Norwegian Vegetarian Meatballs recipe is a healthy plant based dinner featuring baked chickpea meatballs in a delicious vegetarian gravy.
INGREDIENTS
For the vegetarian meatballs
INSTRUCTIONS
INGREDIENTS
For the vegetarian meatballs
- 2 tablespoons olive oil, plus more for brushing
- 3 cups frozen mixed vegetables (corn, carrots, peas and green beans)
- 15-ounce can chickpeas
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon oregano
- 1 teaspoon kosher salt
- 1/2 teaspoon ground black pepper
- 1/2 cup whole wheat flour (for gluten free, try Gluten Free 1 for 1 flour)
- Vegetarian gravy*
- Chopped Italian parsley
INSTRUCTIONS
- Preheat the oven to 400F.
- Drain and rinse the chickpeas. In a large skillet, heat the olive oil. Saute the vegetables, chickpeas, garlic powder, smoked paprika, oregano, kosher salt, and pepper for 3 to 5 minutes until warmed through and the vegetables are evenly coated in spices.
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